What to Expect From Counselling

A safe place to explore life’s difficulties, working with a counsellor.

Integrative Counselling Approach

I aim to establish a rapport with each person who attends my counselling sessions. I recognise that each person has a unique life experience and so I use an integrative approach when counselling people. 

Counselling is about you. Your courage to step outside of your comfort zone and to make contact in the first instance is something I do not take for granted.  When you do make that first step you will be able to speak to me. I’ll make an appointment for you that fits in with your time schedule.

All appointments and session are confidential.

Generally, day appointments are available. However, evenings and weekends are available, upon request. The focus for counselling is to always fit in with you and your life.  Appointments are for one hour and can be increased or decreased depending on what you need.